How to Prevent Hair Damage During Winter

Every hair expert knows that it is important to keep the hair healthy all year round, especially when the temperature starts dropping. In a perfect world, you can visit the salon to get your hair deep-conditioned right before winter. In the real world, however, that might not always be possible.

Don’t worry, though, because The Glam House shares some hair care tips that can help you prevent hair damage during winter:

Wash Your Hair Less Frequently

During winter, your hair gets dehydrated due to harsh weather conditions. One way to prevent this is to wash your hair less frequently. This will help your hair retain the moisture it needs.

A good tip is to take a shower before going to bed and wash your hair the following day. The best thing you can do is skip shampoo for a day or two and just use water to wash your hair.

Avoid Excessive Heat

Avoiding excessive heat is another tip that can keep your hair moisture-included during cold months. When you want to straighten your hair, either use a hairdryer or a flat iron only when necessary.

Don’t hold your hair near the iron or dryer for a long time. If you must use a hairdryer, switch it to low heat and reduce the time of exposure to heat.

Apply Scalp Treatment

Another hair tip to keep your hair healthy during winter is to apply a scalp treatment. By doing this, you can prevent your scalp from drying and itching.

A scalp treatment will keep the skin and hair follicles healthy and hydrated. Don’t forget to massage your scalp before applying the treatment because it is essential for promoting hair growth and keeping your hair healthy.

Find Hair Products That Suit Your Hair Type and Needs

You should know hair styling products can make or break their hair. With the cold weather approaching, it is important to find the best hair styling products that suit your hair type and needs.

Products that contain vitamin E, argan oil, and coconut oil are great for your hair because they will strengthen your hair from the roots to the tips and protect it against the harsh winter elements.

Work on Improving Your Diet, Too

Lastly, it is also important to work on improving your diet as well. Having a healthy diet promotes hair growth and keeps it healthier.

For example, having a diet rich in vitamin E is vital for hair growth. You can get vitamin E from foods like cereal, fruits, nuts, seeds, and fish.

Further, a diet rich in proteins and good fats can also help your hair grow strong and healthy. Good sources of protein and fats are protein-rich foods like steak and eggs and healthy fats like avocado and coconut oil.

Conclusion

Now that you know how to take care of your hair during winter, you can enjoy your hair and the cold season without worrying about damaging your hair. Remember that your hair also reflects your beauty and health, so you should always care for it to keep it looking shiny and voluminous. It’s also important to get professional hair treatment services regularly to repair any damage to your hair.

If you need help with your hair care routine, you can schedule an appointment with one of The Glam House’s hair experts. Get the services of the best salon hairstylist in Denver so you can have peace of mind knowing your hair is in good hands. Contact us to set your appointment!