What Are the Key Advantages of Getting a Scalp Massage?
One of the biggest draws for people when it comes to a salon or spa visit is a scalp massage. It actually has many benefits. So much so, in fact, that getting them done shouldn't just be before or after a hair appointment. Massaging the scalp is a great addition to any daily self-care routine out there.
How Does the Scalp Massage Work?
The best part of scalp massages is that they're essentially very simple. No fancy equipment is required; no equipment is required at all! Scalp massages can be done simply through the use of fingers. In some cases, essential oils or massage oils can be used to help things along.
Other times, bathtime can also serve as an avenue for scalp massages. It can be done while the shampoo is being rubbed all over the scalp. Shampoo then rubs the roots, a method that people can also use with a scalp brush in the shower while they are shampooing. There are also brushes and scalp massagers in the market. Pressure must be medium so the scalp is safe.
Here are some of the key advantages of getting a scalp massage:
Getting A Scalp Massage Helps Hair Growth
Scalp massage is beneficial for hair growth because it increases blood flow to the scalp. The increased blood flow brings in nutrients and oxygen, which is necessary for hair health. Massaging the hair by hand allows the scalp to take in vital nutrients for a healthy head of hair. A scrub helps loosen any build-up on the scalp, allowing vital nutrients to get in and increasing hair growth.
Getting A Scalp Massage Helps With Sleep
Sometimes, people have a considerably tough time sleeping. Since scalp massages help relieve headaches, decrease stress, and improve relaxation, it's great for helping people fall asleep much quicker.
Getting A Scalp Massage Keeps Stress At Bay
Experts say that a scalp massage helps release oxytocin, a hormone that is related to a happy, relaxed feeling. In addition, it is well known that any massage can help relieve stress, and a scalp massage is no exception. Stress hormone production is also actively fought off by this simple act. Additionally, blood pressure and heart rate are regulated.
Doing a scalp massage daily before bed or after a particularly stressful day is the best way to go about it.
Getting A Scalp Massage Lessens Tension Headaches
Tension to the neck, shoulders and scalp is a major cause of headaches, which are one of the most common forms of pain. Such headaches tend to cause sharp pains in all or most head areas. That usually comes from stress or poor posture.
Massaging the scalp, shoulders and neck will go a long way in soothing headache-triggering pain.
Conclusion
One of the most underrated things is the scalp massage. People tend to look forward to it when going to the spa or salon. It can also be done in the shower or even in bed. Benefits of scalp massages include lessening tension headaches, helping with sleep and keeping stress at bay.
Are you looking for hairstylists in Denver that offer a good scalp massage? Check out The Glam House today! We offer professional hair salong services Denver-wide including balayage, hair coloring, haircuts and hair extensions.
