The Dos and Don'ts of Perming Hair

A perm hair treatment is a great way to change up your look and add some curl and body to your hair. But getting a perm is a big decision, and it's important to take into consideration the health of your hair and the expertise of the stylist who will be your guide.

This article will walk you through everything you need to know about perms, from selecting a stylist who truly understands the art of perming to mastering the aftercare that keeps your curls vibrant and healthy.

The Evolution of Perming Techniques

Getting a perm today is vastly different from what it was decades ago. The evolution of perming techniques has been marked by significant advancements, transforming not just the styles achievable but also ensuring the health and integrity of your hair.

In the early days, perming was quite a harsh process. The methods used involved strong chemicals and high heat, often leading to damaged hair. It was a trade-off for those dreamy curls, with many accepting the risk for the sake of beauty. Back then, the perms were typically tight and uniform, offering little room for customization.

As you consider a hair perm now, you'll be stepping into a world of refined techniques and gentler formulations. Modern perming methods have shifted towards being more hair-friendly. The introduction of new chemicals and techniques has allowed for a range of styles – from loose, beachy waves to tight, defined curls. This flexibility means that getting a perm can now cater to your unique hair type and desired look, reducing the one-size-fits-all approach of the past.

Moreover, the technology used in perming has seen incredible advancements. Digital perming, for example, uses controlled heat to create smoother and more natural-looking curls, unlike the traditional approach that relied on harsh chemicals alone. This technology not only offers a wider variety of styles but also minimizes potential damage, making the perming process less daunting.

With these advancements, the focus has shifted towards not just achieving beautiful curls but also maintaining the health of your hair. Contemporary perming techniques are more about enhancing your natural beauty while preserving the strength and vitality of your hair. It's a testament to how the industry has evolved, prioritizing your hair's health as much as the aesthetic appeal.

Choosing the Right Type of Perm

Choosing the right type of perm for your hair can be a transformative experience, greatly enhancing your style and confidence. As you consider getting a perm, understanding the variety of perm types and how they align with your hair type and desired outcome is crucial.

do you cut hair before or after a perm

What are some popular options?

Spiral Perm

Spiral perms create tight, corkscrew-like curls that radiate vibrancy and energy. This type of perm works wonders on longer hair, giving a dynamic and voluminous effect. It’s a go-to choice if you're aiming for bold and defined curls. However, remember that spiral perms can shorten the apparent length of your hair significantly due to the tightness of the curls.

Body Wave Perm

If you're seeking a more subtle, natural-looking wave, a body wave perm is your ideal pick. It’s designed to add a soft, natural wave and volume to your hair, making it an excellent option for those who prefer a gentle enhancement rather than dramatic curls. Body wave perms suit most hair lengths and types and are particularly effective in giving fine, limp hair a volume boost.

Root Perm

Root perms add lift and volume right from the roots, creating the illusion of fuller, thicker hair. This perm type is particularly beneficial if your hair tends to be flat or lacks volume at the scalp. A root perm can reinvigorate your hair’s body without necessarily altering the entire hair structure with curls or waves.

Spot Perm

Spot perms focus on a specific area of your hair. If you have certain sections that need more curl or wave, or if you're experimenting with mixed textures, a spot perm is an excellent way to achieve this. It allows for targeted perming, offering a customized approach to hair styling.

When deciding on getting a perm, consider your hair type and the final look you desire. If your hair is fine or limp, a body wave or root perm can add much-needed volume. For those with long hair seeking dramatic transformation, spiral perms provide striking curls. It's essential to consider the health of your hair as well – heavily processed or damaged hair might need extra care or a different approach.

The Dos of Perming Hair

Do find a stylist who specializes in perms. Perming hair is not like getting a regular haircut; it's a chemical treatment that requires special training and experience.

Do get a patch test. Before you get your perm, your stylist should do a patch test on a small section of your hair to make sure you're not allergic to the perm solution.

Do use a color-safe shampoo and conditioner. Once you have a perm, you'll need to be especially careful about the products you use on your hair. Look for products that are specifically labeled "color-safe" or "for chemically treated hair."

Do deep condition your hair. Deep conditioning is key for preventing damage and keeping your perm looking its best. Once a week, apply a deep conditioner to your hair and leave it on for at least 20 minutes before rinsing it out.

Do dry your hair gently. When you're shampooing or towel-drying your hair, be sure to handle it gently so as not to disrupt the curls.

The Don’ts of Perming Hair

Don't expose your hair to too much heat. Avoid using curling irons, hair straighteners, and other heat styling tools as much as possible, as they can damage your perm. If you must use heat styling, be sure to use a heat protectant spray first.

Don't wash your hair too often. Overwashing can strip away the natural oils that keep your hair healthy, leading to dryness and frizziness. Wash your perm 2-3 times per week at most.

Don't forget about sunscreen. Just like the skin on the rest of your body, your scalp can sunburn easily—especially if it's exposed (think: parted down the middle or pulled back into a ponytail). Be sure to apply sunscreen to exposed areas of skin before spending time outdoors.

But Do You Cut Hair before or after a Perm?

If you're considering getting a perm, you may be wondering if you should get a haircut before or after the treatment. The good news is that you can do either one! If you get a haircut before your perm, your stylist will be able to customize the length and style of your perm to suit your hair type.

If you wait to get a haircut in Denver after your perm, you'll be able to see how the perm affects your hair before making any major changes. Whichever route you choose, make sure to consult with a professional stylist to ensure that you end up with the look you want.

Post-Perm Hair Care

Nurturing your hair after a perm is as crucial as the perming process itself. The right post-perm care not only enhances the longevity of your curls but also ensures your hair stays healthy and vibrant.

The Impact of Perm Solution

It's vital to understand how a perm solution works. This chemical treatment alters the hair structure to give you those gorgeous curls. However, the process can also leave your hair more vulnerable to dryness and damage. This is where effective post-perm care comes into play, helping to counteract these effects.

Tips for Maintaining Your Perm

  1. Gentle Cleansing: In the weeks following your perm, switch to a gentle, sulfate-free shampoo. This type of shampoo cleans without stripping away natural oils, which your hair needs to recover from the perming before and after process.

  2. Moisturize and Condition: Use a deep conditioner or a hair mask at least once a week. This step is crucial for replenishing moisture and keeping your curls defined and bouncy.

  3. Avoid Heat Styling: Give your hair a break from heat styling tools. If you must use them, apply a heat protectant spray to minimize damage.

  4. Trim Regularly: Regular trims are essential to keep split ends at bay and maintain the health of your perm. This also ensures your curls look fresh and well-maintained.

  5. Protect from Environmental Stressors: When stepping out, protect your hair from sun damage and pollution. Hats or protective hair products with UV filters can be very beneficial.

Establishing a Routine

Consistency is key in post-perm hair care. Establish a routine that includes gentle washing, deep conditioning, and regular trims. Also, be mindful of how you handle your hair; avoid rough towel drying and instead opt for a soft t-shirt or a microfiber towel to gently blot your hair.

Monitoring and Adjusting

Pay attention to how your hair responds to different products and routines. You might need to adjust the frequency of conditioning or the type of products used, depending on how your hair reacts. Remember, each perm is unique, and so is the care it requires.

Frequently Asked Questions

  • Before perming your hair, it's important to follow these steps to ensure the best possible outcome and to protect the health of your hair:

    1. Consult a Professional: Schedule a consultation with a hairstylist experienced in perming. They can assess your hair type, condition, and suitability for the treatment.

    2. Avoid Hair Coloring: If you plan to color your hair, do it at least two weeks before or after perming to prevent excessive hair damage.

    3. Deep Condition: In the weeks leading up to the perm, use deep conditioning treatments to strengthen and moisturize your hair.

    4. Avoid Washing Hair: Don't wash your hair 24-48 hours before the perm, as natural oils can protect the scalp during the chemical process.

    5. Trim Damaged Ends: Get a trim to remove split ends and ensure even curling.

    6. Conduct a Patch Test: A patch test can determine if you have allergies to the perm solution.

    7. Avoid Heat Styling: Minimize the use of heat styling tools before perming to prevent additional stress on your hair.

    8. Prepare Your Hair: Use a clarifying shampoo a few days before the perm to remove any residue, but avoid heavy styling products right before the treatment.

  • Perms can potentially damage your hair, primarily due to the chemicals involved in the perming process. The perm solution used in perming breaks down the hair's protein structure to reshape it, which can weaken the hair. This weakening can lead to dryness, brittleness, and breakage, especially if the hair is not properly cared for before and after the perming process.

    However, the extent of damage greatly depends on various factors, including the quality of the products used, the expertise of the stylist, the condition of your hair before the perm, and the aftercare regimen. Modern perming techniques and quality products have evolved to be less damaging than older methods, and a skilled stylist can minimize the risk of harm.

    To reduce the potential for damage, it's important to go to a professional stylist who specializes in perms, use hair care products designed for chemically treated hair, and follow a good hair care routine that includes regular conditioning and minimal use of heat styling tools. Additionally, giving your hair a rest between chemical treatments can also help maintain its health and integrity.

  • After perming your hair, it's important to use products that are specifically designed to maintain the health and integrity of your curls. Here's what you should use:

    1. Sulfate-Free Shampoo: Choose a gentle, sulfate-free shampoo. Sulfates can strip moisture from your hair, which is crucial to avoid post-perm.

    2. Moisturizing Conditioner: Use a hydrating conditioner that adds moisture back into your hair, keeping your curls soft and reducing frizz.

    3. Deep Conditioning Treatments: Regular deep conditioning treatments are essential. They provide intense hydration and help repair any damage caused by the perm process.

    4. Leave-In Conditioner: A good leave-in conditioner can help detangle curls and provide additional moisture throughout the day.

    5. Protein Treatments: If your hair feels weak or brittle after perming, a protein treatment can help rebuild and strengthen the hair structure.

    6. Heat Protectant: If you use heat styling tools, always apply a heat protectant to minimize further damage to your permed hair.

    7. Curl-Defining Products: Products like curl creams or mousses can help define your curls and reduce frizz.

    8. UV Protection: Protect your hair from sun damage with hair care products that offer UV protection.

Wrap Up!

A successful hair perm starts with a conversation with your stylist. They can provide valuable insights based on their experience and understanding of your hair's condition and type. Discuss your lifestyle, maintenance willingness, and the look you're aiming for. This collaboration will ensure you walk out of the salon not just with a new hairstyle but with a perm that truly complements and enhances your natural beauty.

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